Holiday Stress

Holiday Stress

For many people, ‘Tis the Season means ‘Tis the Season to be STRESSED! It can be very stressful to navigate all of the family responsibilities along with the extra responsibilities that come along with Thanksgiving and Christmas. During the Holidays, most people will find that there are stressful events that are in our control and also some stressful events that are out of our control. There are many areas in everyday life that cause stress but here are a few areas that Stephanie and I believe are significant and can cause a high-level of stress during the Holidays. Shopping Family Dynamics Money (To hear a detailed description of these three areas, watch the November addition of the Love and Learn Series hosted by Bryan and Stephanie Vignery. You can find the video by following this link: https://vimeo.com/300650646.  To join in to the FREE Love and Learn Series the first Wednesday of

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